Book Review: Digital Minimalism by Cal Newport
Why I Picked It Up I picked up Digital Minimalism because I often felt drained after hours of scrolling, yet I did not want to cut myself off from the benefits of technology. I wanted a system that would help me stay connected without losing focus and peace of mind. Newport’s book turned out to be exactly that kind of guide. The book is divided into two parts: Foundations (where the importance of digital minimalism in living a healthy life is explained) and Practices (where actionable strategies are shared). ...